One embodiment of the present invention provides a system for assisting a user in recovering from a task interruption. During operation, the system records the user's activity while the user is performing a task, and detects an interruption to the task. Upon the detection of the interruption, the system transfers to a storage the recorded user activities during a predetermined time period before the interruption. The system presents a visual representation of the recorded activities to the user, thereby assisting the user in recovering from the task interruption.