The invention proposes a method for the transmission of data in a cooperative network comprising a source terminal (S), a destination terminal (D) and a relay terminal (R), comprising: in a first transmission (T1), the transmission of the data of a packet by the source terminal (S) to both the relay terminal (R) and the destination terminal (D); in the event of failure (N1) of the destination terminal (D) to successfully decode the data in the packet of the first transmission, and in the case of the data of the first transmission being successfully (O2) decoded by the relay terminal (R), the relay terminal transmits the data of the packet to the destination terminal in a second transmission (T2); in the event of failure (N3) of the destination terminal to successfully decode the data in the packet of the second transmission (T2), selection of the source terminal and/or relay terminal to retransmit the data of the packet to the destination terminal in a third transmission (T3), where the selection may be based on an assessment of the reliability of the transmission channel between the source terminal and the destination terminal and of the transmission channel between the relay terminal and the destination terminal.