A method and software supporting the method that improves the perceived quality of a vocalist's and/or singer's spoken or sung tone by teaching how to self-lower the larynx and maintain the lower laryngeal position while vocalizing and singing. An exemplary vocal instruction method comprising instructing a vocalist to self-monitor electromyographic data during singing, the data provided from an electromyograph device, the device comprising electrodes attached to a skin surface covering the vocalist's larynx, translating the data to a graphic display indicating to the vocalist the relative tension or flaccidity of the vocalist's laryngeal depressor muscles, instructing the vocalist to perform at least one physiological and/or anatomical function sufficient to result in lowered real-time tension of the laryngeal depressor muscle assessed by the electromyo-graphic device.