A garment having a piece of clothing with a plurality of pad segments located proximate a backside of a wearer's body, including at least one joint region, for protecting the wearer by dissipating energy resulting from a sudden impact. The pad segments arranged with respect to the interior radius of the joint region such that an interstitial space located between each adjacent pad segment becomes narrower moving a protruding portion of each adjacent pad segment closer together, and in some instances such that the adjacent protruding portions touch one another, when the joint region moves from an extended position to a flexed position. The garment with energy dissipating pad segments may be used alone or in conjunction with pads that shield energy.