A wireless local area network (WLAN) includes a first device and a second device. The first device sends a first frame including a first transmission indicator, which indicates that a service interval is to begin at a certain time. The second device sends an acknowledgement from the second device to the first device indicating receipt of the first transmission indicator. The first device sends a second frame including another first transmission indicator if, after a prescribed time period, the acknowledgement is not received by the first device. The first device also sends a last transmission indicator, which indicates that the service period will end at a certain time. The WLAN and its method of use provide synchronicity between the first and second devices as to the beginning and the end of a service period.