The disclosed methods and apparatuses provide a unique and cost efficient approach to using traffic channels of an optical mesh network, and sometimes optical supervisory channels, for carrying timing information (e.g., BITS timing signals), thus eliminating the need to use external BITS sources at remote add/drop nodes of a network. Planning the distribution of timing in such an optical mesh network includes identifying in the network a source node associated with an external timing source, identifying optical light paths between nodes in the network, and, for nodes other than the source node, selecting optical light paths originating either directly or indirectly from the source node to use to derive timing information.