A method for treating plantar fasciitis and foot pain utilizes a pre-cut sole support strap and an arch support strap formed of flexible woven material having an adhesive layer on an underside surface that are adhered to a foot individually or in combination. The sole strap is adhered to the skin surface along the sole from the ball of the foot to the heel and the back and lateral sides of the heel, and provides stability and support to the foot and, when subjected to forces induced during walking, absorbs tensile loads and stresses to prevent damage to the plantar fascia by reducing tensile stress carried by the plantar fascia. The arch support strap is adhered transversely over the sole support strap and arch of the foot to maintain the sole support strap in engagement with the sole of the foot and provide additional support and stability.