In a particular embodiment, a method is disclosed that includes receiving a feedback message at a transmitter, the feedback message including an indication of a magnitude of congestion and a sustainable rate of data transmission at a receiver. The method also includes determining a decongestion rate and a decongestion time based on at least one of the sustainable rate of data transmission and the magnitude of congestion when the magnitude of congestion satisfies a threshold value. The method further includes sending data at the decongestion rate from the transmitter to the receiver for the decongestion time. The method also includes adjusting a data transmission rate at the transmitter to the sustainable rate of data transmission after the decongestion time is ended.