Methods of allocating a plurality of periodically distributed frames of communication between a first wireless transceiver and a second wireless transceiver are disclosed. One method includes detecting periodic data for transmission between the wireless base station and the wireless mobile unit. A transmission map that maps frequency and time slots is generated for transmission of the data packets. Allocation information is included within less than all of a plurality of transmission maps of the plurality of periodically distributed frames. The allocation information designates frequency and time slots in which data packets identified as a periodic data type are transmitted to the second wireless transceiver for the plurality of periodically distributed frames.