A frequency limitation method used in a quasi-resonant controlled switching regulator is disclosed. The switching frequency is limited by setting a minimum time period, such as a minimum switching period or a minimum OFF time period. The minimum time period is varying according to the difference between the minimum time period of the previous cycle and an offset value, so as to eliminate the audible noise caused by the frequency hopping when the minimum OFF time period is close to the valley of a quasi-resonant signal.