A system for monitoring a vehicle's contribution to the efficiency of flow and throughput in traffic includes: a computation unit that determines the fluctuation in velocity of the vehicle over a time or a distance; and a notification unit that provides a notification related to the determined fluctuation in velocity of the vehicle. The notification unit may be a display that displays a visual representation of the fluctuation in velocity of the vehicle over a period of time or over a distance. The notification unit may provide an audible notification related to the fluctuation in velocity of the vehicle. The system may further include a sensor that determines the velocity of the vehicle and provides the velocity to the computation unit.