A fillable, sealable, disposable container for storing, transporting and consuming a liquid, such as an individual beverage serving, has opposed front and back walls joined along their opposed sides. Each wall has an upper portion, defining an opening for filling the container, and a lower portion, connecting the lower portions of the front and back walls, for stabilizing the container for filling. A sealable fluid-tight liquid retaining seal is provided at the opening, for sealing the container when filled. Means are provided for creating a hole in the front wall of the container to extract the liquid.