A mineral water producing method includes the steps of inputting basic data to obtain data about human mineral intake and data about average mineral intake from food; selecting a water supply area to obtain data about mineral intake from daily water intake; selecting an eating habit and a physical/mental condition; inputting personal body weight and calculating mineral intake; setting a daily water intake and calculating a daily mineral supplement; and outputting mineral water. A mineral water producing apparatus includes a water inlet and a water outlet; a first filter being connected at a first end to the water inlet and at a second end to the water outlet; at least one mineral substance container being located between and connected to the second end of the filter and the water outlet; and a controller for controlling the mineral substance container to supply a mineral substance.