There is provided a method of calculating the degradation over time of the quality of data recorded on an optical disk in a short time. In the method, when user data is recorded on a data area, a test signal including a component in which the signal level is smaller than a reference value, is recorded on a test area. Then, the test signal is reproduced from the test area when a predetermined time has passed, to calculate the quality degradation of the user data from the evaluation result. Alternatively, every time when the user data is recorded/reproduced on/from the data area, the test signal is recorded/reproduced repeatedly on/from the test area. Then, the test signal is reproduced from the test area at a predetermined timing, to calculate the quality degradation of the user data from the evaluation result.