A voltage controlled oscillator (VCO) for a phase locked loop (PLL) includes a startup oscillator, the startup oscillator comprising a first plurality of inverters; a primary oscillator, the primary oscillator comprising a second plurality of inverters, wherein a number of the second plurality of inverters is fewer than the number of the first plurality of inverters; and a control module connected to the startup oscillator and the primary oscillator. A method of operating a voltage controlled oscillator (VCO) in a phase locked loop (PLL), the VCO comprising a startup oscillator and a primary oscillator includes sending an enable signal to the startup oscillator; waiting a predetermined number of startup oscillator clock cycles; and when the predetermined number of startup oscillator clock cycles has elapsed, sending a disable signal to the startup oscillator, and sending an enable signal to the primary oscillator.