The present disclosure relates to compositions consisting essentially of starch and lecithin. The disclosure also relates to processes for preparing the compositions consisting essentially of a starch and lecithin. Further, the disclosure relates to uses of compositions consisting essentially of starch and lecithin, or compositions comprising starch and lecithin, in the preparation of paper products that have oil and grease resistant properties, and/or release properties. Further, the disclosure relates to paper products that include lecithin-containing compositions and to paper products resulting from the processes herein.