A zoom lens comprises a first lens unit having a positive refractive power, a second lens unit having a negative refractive power, a third lens unit having a positive refractive power, and a rear group including at least one lens unit, in order from an object side to an image side. Each of the lens units is configured to move so that a total lens length at a wide-angle end is longer than that at a telephoto end to perform a zoom operation. A movement amount M1 of the first lens unit at the wide-angle end and the telephoto end with respect to an imaging surface, a focal length f1 of the first lens unit, and focal lengths fw and ft of a whole system at the wide-angle end and the telephoto end are appropriately set.