A method and system for reducing the concussive effects of impact. The system includes a helmet for protecting the head of a user. The helmet has a surface, an array of strain gauges attached on the surface for detecting an impact, an array of cells attached within the helmet and a fluid reservoir in fluid communication with the cells. Each cell is selectively inflatable to redirect impact forces to the shell of the helmet, and selectively deflatable to cushion a users head during impact. The process of inflation and deflation is enabled and optimized through the use of a microprocessor connected in operative communication with the array of strain gauges and with the valves. Accordingly, when the system detects impact, the microprocessor selectively signals at least some of the valves to rapidly change pressure in the cells near the impact.