The present invention provides a thin-film magnetic head which surely improves the writing and reading characteristic with reducing the flying height and surely handles the contact or collision with the magnetic recording medium.A thin-film magnetic head is provided, which includes, an substrate with ABS; a read or write head element provided on an element-formed surface of the substrate; at least one protrusion adjustment portion whose end reaches a slider end surface on the ABS side, which provides on an element-formed surface of the substrate; at least one heating portion provided rear at least one protrusion adjustment portion viewed from the slider end surface on the ABS side.