An orthopedic fixation ring for an external fixator has a ring or a ring-segment extending around a center axis. The ring comprises a first surface running perpendicular to the center axis, a second surface which is parallel to the first surface, and a plurality of spaced apart through openings running parallel to the center axis and extending through the fixation plate. The fixation plate has at least a third surface which is parallel to the first surface spaced outwardly thereof with respect to the center axis. A further set of through openings extends from the first surface to the third surface. A fourth surface may be provided which is axially displaced from the second surface with respect to the center axis. The ring preferably is circular or part-circular and is molded from carbon fiber reinforced PEEK.