A system and apparatus for enabling independent, highly reliable and accurate self-application of an anti-tremor means by a disabled patient, without requirement for application fixtures, wherein anti-tremor means comprises a single unit, self adhesive stimulation and recording electrode with an integrated supply of energy and a control unit, further comprising an alignment, and application means for applying said anti-tremor means configured to enable independently self application by a severely handicapped patient, wherein system and method for tremor reduction is by means of closed-loop functional electrical stimulation, including a sensor for sensing muscle movements, and Functional Electrical Stimulation (FES) apparatus for providing FES to a muscle, the FES apparatus being in communication with the sensor via a band pass filter for filtering around a tremor frequency to ignore slow movements and high frequency noise.