A resource adjustment method for a radio access network includes obtaining a plurality of radio access network training information at a first time point; predicting a radio access network usage condition of a second time point according to the plurality of radio access network training information; and pre-adjusting the radio access network resource allocation of the second time point according to the radio access network usage condition at a third time point, so as to allocate a plurality of user equipments to a plurality of radio units and adjust an arrangement of computing resources of a distributed unit and a central unit; wherein the first time point is earlier than the third time point, and the third time point is earlier than the second time point.