The embodiments of the present disclosure provide a fingerprint detection method and a fingerprint module. The fingerprint detection method includes: dividing a detection area of the fingerprint module into a plurality of detection blocks, wherein each of the detection blocks comprises a plurality of detection units, and each of the detection units is corresponding to a grayscale value; scanning at least part of the detection blocks to obtain the grayscale values; determining whether each of the detection blocks is in a covered state based on the grayscale values; and counting the number of the detection blocks in the covered state, and sending a collection request to a host to inform the host to obtain a fingerprint image if the number thereof is not less than a coverage block threshold. The method avoids meaningless detection caused by a false touch, and ensures integrity of the fingerprint image collected later.