Disclosed is a white and warm white LED synchronous intelligent flexible light assembly, which includes an intelligent power supply and flexible light strings, the intelligent power supply includes a plug, a controller, a female terminal of a power wire, and the flexible light strings, formed by white and warm white LED diodes, are connected in parallel to a main wire, an IP44 plug is connected to a power supply, a filter and a filter circuit which is connected to an input of a MOSFET, and direct current of a DC transformer is output to a driving module and an IRF, a signal output by the IRF passes through a heat dissipation component and the driving module, outputs of the driving module and the DC transformer are connected to the input of the MOSFET, and a signal of the MOSFET is output to the light strings.