Techniques and systems are provided for capturing self-images in extended reality environments. In some examples, a system captures a pose of a user of an extended reality system. The pose of the user includes a location of the user within a real-world environment associated with the extended reality system. The system also generates a digital representation of the user. The digital representation of the user reflects the pose of the user. The system further captures one or more frames of the real-world environment and overlays the digital representation of the user onto the one or more frames of the real-world environment.