An imaging element includes a reading circuit, a memory that is capable of storing read captured image data, and an output circuit that outputs output image data based on the captured image data to an outside, in which the reading circuit reads out the captured image data using a first reading method or a second reading method having a smaller read data amount than the first reading method, in a case of the first reading method, a first frame rate corresponds to a second frame rate, in a case of the second reading method, the first frame rate is a frame rate lower than in the case of the first reading method, and the first and second reading methods are switched in accordance with a motion of a subject.