A symmetric upright rotating disc exercise machine includes a base unit and two upright rotating disc units. Each upright rotating disc unit includes a rotating shaft, an upright disc, and a grip. The rotating shaft is pivotally connected to the base unit in a horizontal direction. The upright disc is mounted to the rotating shaft. The upright discs of the two upright rotating disc units are arranged to face each other. The two upright rotating disc units are separated from each other by a distance in the horizontal direction to form an operation space. The grip is mounted to the upright disc and located in the operation space.