A method that carries out uplink multiple access while reducing complexity in processing accompanying exchange of control information. A terminal device that performs uplink multiple access communication includes a reception unit that receives a frame including first uplink multiple access information, and a transmission unit that transmits a frame including second uplink multiple access information based on the frame including the first uplink multiple access information, and further, after standby of a predetermined period, initiates the uplink multiple access communication. The reception unit determines whether or not there has been reception of a frame including the second uplink multiple access information that another terminal device has transmitted during the predetermined period, and the transmission unit decides whether or not to initiate the uplink multiple access communication, based on whether or not there has been reception of a frame including the second uplink multiple access information that another terminal device has transmitted during the predetermined period.