A vibration type motor includes a vibrator that includes a piezo element, a contacting portion, and a holding portion, and generates a first vibration and a second vibration, a friction member that makes frictional contact with the contacting portion of the vibrator, a holding member that holds the holding portion of the vibrator, and a biasing member that biases the holding portion of the vibrator to the holding member, and a condition of A3/A1