A method of link adaptation is described including establishing, using a first serving point, a multi-user full duplex mode wherein the multi-user full duplex mode enables a downlink to a first wireless device and an uplink from a second wireless device. The first serving point requests from the first wireless device a first channel quality indicator indicating channel quality between the serving point and the first wireless device in a full duplex time period and a second channel quality indicator indicating channel quality between the serving point and the first wireless device in non-full duplex time period. The full duplex mode is evaluated using the first and second channel quality indicators. At least one parameter of the full duplex mode is adjusted based on the evaluating.