A substrate lift bar includes: an outer lift bar which is in shape of a box structure and includes one surface having an opening; an inner lift bar which is able to be accommodated in the outer lift bar and includes a supporting surface used for supporting a substrate; an elevator structure for controlling the inner lift bar to move up and down to change from a first state to a second state and back again; and an anti-static liquid smearing structure for smearing an anti-static liquid onto the inner lift bar if the inner lift bar is in the first state. In the first state, the inner lift bar is completely located inside the outer lift bar, and in the second state, the supporting surface of the inner lift bar is substantially flush with the surface having the opening of the outer lift bar.