A method and a system includes controlling and monitoring the gas pressure in a nuclear fuel rod during filling of the fuel rod with a gas, and subsequent sealing of the fuel rod. The system includes a control unit and a length measuring system, which control unit is communicatively connected to the length measuring system. The length measuring system is configured to monitor the length of the fuel rod, and the control unit is configured to receive measurements from the length measuring system and to determine the gas pressure inside the fuel rod on the basis of variations of the length of the fuel rod. The method includes positioning an open first end of the fuel rod inside a pressure chamber, allowing gas to enter the fuel rod; pressurizing the gas in the pressure chamber at a first pressure level; closing the fuel rod; and sealing the fuel rod.