An ink jet head includes a pressure chamber, a nozzle plate including a nozzle, an actuator configured to cause an ink to be discharged from the pressure chamber via the nozzle, and a drive circuit configured to supply to the actuator an expansion signal, having a pulse width equal to a natural vibration cycle of the ink in the pressure chamber, that expands the pressure chamber to an expanded state from an initial state, a release signal, having a pulse width longer than the natural vibration cycle and shorter than three times the natural vibration cycle, that returns the pressure chamber to the initial state from the expanded state, and a contraction signal, having a pulse width longer than the natural vibration cycle and shorter than three times the natural vibration cycle, that contracts the pressure chamber to a contracted state from the initial state.