A mask for facial contouring that includes: a main portion, where the main portion is adapted to cover a portion of a user's face leaving exposure of a user's outer jaw bone; eye covers, where the eye covers cover the user's eyes; a lip cover, where the lip cover covers the user's lips; temple covers extending from the main portion covering each temple area of the user's face; slit openings along a nose section of the mask; openings at a forehead portion of the mask; and an ear loop on each side of the mask for attaching the mask to the user's face. Each side of the mask may include curved exposure of the user's outer jaw bone and preferably the mask includes a soft material on an interior of the mask.